Weigh In record (no journal entry) for 24 February 2020
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100.3 kg
Lost so far: 13 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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362 kcal
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Fat: 14.50g | Prot: 46.58g | Carbs: 15.74g.
Lunch: Tomatenmark, Kokosöl, Zucchini, Chinakohl (Bok-Choy, Pak-Choi), Rote Paprika, Landjunker Fettreduziertes Rinderhackfleisch. more...
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steady weight
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flikflaks's Weight History
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