Weigh In record (no journal entry) for 24 February 2020
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48 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1004 kcal
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Fat: 45.02g | Prot: 27.84g | Carbs: 127.74g.
Lunch: Pomodori, Besciamella, Cavolfiore Cotto (da Fresco), Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Olio Extra Vergine di Oliva. Dinner: Barilla Penne Rigate, Pesto. Snacks/Other: Pane alla Banana. more...
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Losing 0.8 kg a Week
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chiarinabella's Weight History
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