Weigh In record (no journal entry) for 24 February 2020
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76.5 kg
Lost so far: 17.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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590 kcal
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Fat: 29.67g | Prot: 37.11g | Carbs: 41.89g.
Breakfast: Мясо по-Французски, Макароны Отварные, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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channee98's Weight History
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