Weigh In record (no journal entry) for 24 February 2020
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66.9 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1750 kcal
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Fat: 47.06g | Prot: 90.06g | Carbs: 247.75g.
Breakfast: Sapori Panforte, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio, Caffè Zuccherato, Myprotein Impact Whey Deluxe. Lunch: Caffè Zuccherato, Grana Padano Grana Padano, Arance, Barilla Pasta. Dinner: Mela, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Conad Piadina Romagnola, Carciofi Bolliti, Pane Bianco. Snacks/Other: Oro Saiwa Biscotti, Myprotein Impact Whey Deluxe, Yogurt Greco, Solo Frutta Marmellata di Fragole Bio. more...
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Losing 4.2 kg a Week
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Marco Tullio Cicerone's Weight History
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