Weigh In record (no journal entry) for 24 February 2020
|
104.3 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
2371 kcal
|
Fat: 110.99g | Prot: 75.40g | Carbs: 249.67g.
Breakfast: Orangensaft, Wurstaufschnitt, Butter, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Gut & Günstig Wild-Preiselbeeren, Kartoffelsalat, Pflanzenöl, Wiener Schnitzel. Dinner: Wurstaufschnitt, Aldi Käseaufschnitt, Butter, Harry Das Volle Korn. more...
|
|
146 kcal
|
Exercise:
Walking (slow) - 3/kph - 40 minutes, Fitbit - 23 hours and 20 minutes. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|