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Allsun
Journal
24 Feb 20
Allsun's Journal, 24 Feb 20
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Weigh In record (no journal entry) for 24 February 2020
80.7 kg
Lost so far:
0 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2020:
2883 kcal
Fat: 73.42g | Prot: 65.34g | Carbs: 486.10g.
Breakfast:
Bröd, Smör, Fazer Geisha, Valio Kvarg Hjortron .
Lunch:
Valio Kvarg Hjortron .
Dinner:
Köttbullar av Nötkött, Makaroner, Lösgodis.
more...
2073 kcal
Exercise:
Walking (exercise) - 5.5/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
Gaining 4.9 kg a Week
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Allsun's Weight History
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