Weigh In record (no journal entry) for 24 February 2020
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1117 kcal
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Fat: 28.12g | Prot: 61.88g | Carbs: 153.44g.
Breakfast: Usus Ayam, Bubur Ayam. Lunch: Indomart Tempe Mendoan, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Ceplok, Nasi Putih. Snacks/Other: ABC Kopi Susu. more...
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steady weight
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irvanaulia11's Weight History
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