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Ozornaya
Journal
24 Feb 20
Ozornaya's Journal, 24 Feb 20
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🎊🎊💥💥
102.8 kg
Lost so far:
24.3 kg
.
Still to go:
27.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2020:
1122 kcal
Fat: 47.38g | Prot: 101.84g | Carbs: 66.90g.
Breakfast:
Äpfel, Gekochtes Ei.
Lunch:
Lidl Rinderhackfleisch Light, Gut & Günstig Gemüse mit Reis.
Snacks/Other:
Milbona Frischkäse Körniger, Gut & Günstig Speise Quark Magerstufe.
more...
1456 kcal
Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Gym - 1 hour and 40 minutes, Samsung Health - 22 hours and 5 minutes.
more...
Losing 4.9 kg a Week
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Ozornaya's Weight History
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