Weigh In record (no journal entry) for 24 February 2020
|
85.3 kg
Lost so far: 14.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1254 kcal
|
Fat: 73.51g | Prot: 83.42g | Carbs: 75.18g.
Breakfast: Haşlanmış Yumurta. Dinner: Ayva, Ceviz, Hindi Göğsü Eti. Snacks/Other: Yeşil Elma. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wildturk's Weight History
|