Weigh In record (no journal entry) for 24 February 2020
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1466 kcal
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Fat: 40.53g | Prot: 124.82g | Carbs: 157.77g.
Breakfast: Marmellata , High Protein Milk, Albume, Oh! Yogurt Greek Style Nature, Avena, Semi di Lino, Semi di Chia, Mirtilli. Lunch: Lindt 85% Cacao, Philadelphia Philadelphia Light, Grana Padano Grana Padano, Riso, Zucchine, Pelican Gamberi Crudi Sgusciati. Dinner: Lindt 85% Cacao, Broccoli, Petto di Pollo, Carne, Olio d'oliva. Snacks/Other: Crunchy Müsli, Yogurt Greek Style Nature, Farina di Cocco, Mirtilli, Terrasuisse Urdinkel Toast, Philadelphia Philadelphia Light, Citterio Petto di Tacchino al Forno. more...
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Losing 1.4 kg a Week
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Lauretta1001's Weight History
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