Weigh In record (no journal entry) for 24 February 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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622 kcal
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Fat: 12.41g | Prot: 50.23g | Carbs: 81.85g.
Breakfast: Putih Telur Matang, Quaker Instant Oatmeal. Lunch: Belimbing, Buah Pir, Terung, Dada Ayam, Nasi Putih. more...
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Losing 0.0 kg a Week
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Airlanggamom's Weight History
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