Weigh In record (no journal entry) for 24 February 2020
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98.9 kg
Lost so far: 11.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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656 kcal
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Fat: 36.88g | Prot: 54.09g | Carbs: 27.32g.
Breakfast: Травяной Чай, Говядина Отварная, Ячневая Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Гречневая Крупа (Вареная, Жареная), Говядина Отварная. Dinner: Куриный Бульон. more...
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Losing 0.6 kg a Week
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coba28.08.88's Weight History
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