Weigh In record (no journal entry) for 24 February 2020
|
61 kg
Lost so far: 9.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
737 kcal
|
Fat: 27.19g | Prot: 69.79g | Carbs: 53.82g.
Breakfast: Грейпфрут (Розовый и Красный), Кофе с Молоком, Вареное Яйцо. Lunch: Зеленое Яблоко. Dinner: Жареная Говядина (Только Постное). more...
|
Losing 15.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manizha-Farukhi's Weight History
|