Weigh In record (no journal entry) for 24 February 2020
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112 kg
Lost so far: 2 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1789 kcal
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Fat: 43.98g | Prot: 99.60g | Carbs: 255.70g.
Breakfast: Nasi Goreng Cina, Ikan Layang. Lunch: Sayur Bening Bayam, Jengkol, Ikan Layang, Cumi-cumi, Nasi Putih. Dinner: Bango Kecap Manis, Saus Tomat, Bakso Daging Sapi, Mie Ayam. Snacks/Other: Kue Apem, Kurma, Silver Queen Coklat, Duku. more...
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Losing 2.3 kg a Week
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Faujim2303's Weight History
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