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belle marche 14km47 en 2h45 pour 769 calories perdu 🏃♀️😃
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77 kg
Lost so far: 14.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1694 kcal
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Fat: 75.96g | Prot: 52.02g | Carbs: 193.02g.
Breakfast: Canderel Sucralose, Carrefour Yaourt Brassé Nature, Bien Vu Compote de Pommes Bananes, Canderel Sucrette, Lipton Thé Vert Classique, Quaker Cruesli Chocolat au Lait. Dinner: Canderel Sucrette, Lord Nelson Infusion, Confitures d'Abricots et de Conserves, Miel, Crêpes Nature, Fruit d'Or Margarine, Salami, Jambon, Pain de Mie. Snacks/Other: Canderel Sucrette, Nestlé Ricoré Intense. more...
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2435 kcal
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Exercise:
marche - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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