Weigh In record (no journal entry) for 23 February 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1196 kcal
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Fat: 47.01g | Prot: 92.35g | Carbs: 103.02g.
Breakfast: Molino Rossetto Farina Integrale, Albume d'uovo, Banana. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Riccione Piadina Piadina Integrale Bio, Uovo Sodo. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Mele Golden Delicious. Snacks/Other: Daily Life Gonuts!, Foodspring Vegan Protein Vanille , Lindt Cioccolato Fondente 70%, Mandarino. more...
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Gaining 3.5 kg a Week
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dani88miglio's Weight History
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