Weigh In record (no journal entry) for 20 February 2020
|
63.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1607 kcal
|
Fat: 38.68g | Prot: 95.00g | Carbs: 212.25g.
Breakfast: Novi Fondentenero 72%, Banana, Molino Rossetto Farina Integrale, Albume d'uovo. Lunch: Mutti Passata di Pomodoro, Rio Mare Tonno al Naturale, Delverde Caserecce Integrali. Dinner: Albume d'uovo, Delicius Sgombro al Naturale, Riso Basmati. Snacks/Other: Oro Saiwa Oro Ciok Fondente, Activia Yogurt Quinoa e Semi. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani88miglio's Weight History
|