Weigh In record (no journal entry) for 23 February 2020
|
130.9 kg
Lost so far: 6.1 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
1683 kcal
|
Fat: 56.11g | Prot: 45.86g | Carbs: 249.93g.
Lunch: Gut & Günstig Orangensaft, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Äpfel, Edeka Nordseekrabben, Champignons Frisch, ORO di Parma Tomatenmark, Philadelphia So Leicht , Gut & Günstig Zwiebelmettwurst, Wasa Mjölk, Wasa Mjölk, Burger Knäckebrot Urtyp. Dinner: Gut & Günstig Rahm-Spinat, Wurstgulasch, Vollkornnudeln (Gekocht). Snacks/Other: Daim Mini, Storck Werthers Original, RUF Zitronenkuchen Glutenfrei. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fräulein Erlentrillich's Weight History
|