Weigh In record (no journal entry) for 23 February 2020
|
53.6 kg
Lost so far: 2.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
649 kcal
|
Fat: 42.71g | Prot: 38.01g | Carbs: 29.46g.
Breakfast: SPAR Люля-Кебаб из Говядины. Dinner: Яичница. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elichkinaa's Weight History
|