Weigh In record (no journal entry) for 23 February 2020
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1333 kcal
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Fat: 61.45g | Prot: 86.69g | Carbs: 122.42g.
Breakfast: Ферма Молоко 3,2%, Банан, Сквирянка Крупа Овсяная Плющенная. Lunch: Помидор Соленый, Соевый Соус, Ферма Сливки 10%, Куриное Филе, Гречка, Семечки. more...
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Losing 2.8 kg a Week
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lilia.kliys's Weight History
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