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tatacalipso
Journal
23 Feb 20
tatacalipso's Journal, 23 Feb 20
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Weigh In record (no journal entry) for 23 February 2020
67.1 kg
Lost so far:
4.4 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2020:
1876 kcal
Fat: 71.48g | Prot: 146.77g | Carbs: 150.10g.
Breakfast:
Простоквашино Молоко Отборное 3,5%, Азовская Кондитерская Фабрика Мармелад со Вкусом Дыни, Здоровый Стиль Мюсли Тропический Микс.
Lunch:
Брянский Молочный Комбинат Масса Творожная с Изюмом, Пекинская Утка.
Dinner:
Куриное Филе Вареное.
more...
1727 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
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tatacalipso's Weight History
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