castlegull's Journal, 22 Feb 20

Weight is coming of slow. Blame it on winter. But it is coming off.
124.3 kg Lost so far: 50.8 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2020:
2363 kcal Fat: 103.13g | Prot: 96.51g | Carbs: 274.36g.   Breakfast: Turkey Hill Diet Iced Tea, Trader Joe's Seaweed Salad, Moji Sushi California Roll. Lunch: 2% Fat Milk, Pure Protein 100% Whey Protein - Vanilla Cream. Dinner: Ore-Ida Waffle Fries, Red Robin Whiskey River BBQ Burger, Wrap Sandwich Filled with Vegetables. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Iced Tea, Quaker Rice Cakes - Caramel Corn. more...
Losing 0.2 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


castlegull's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.