Weigh In record (no journal entry) for 22 February 2020
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58 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1095 kcal
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Fat: 68.94g | Prot: 54.79g | Carbs: 12.23g.
Breakfast: Шампиньоны, Жареная или Запеченная Курица, Колбаса Варено-Копченая, Жареное Яйцо. Lunch: Яичный Омлет. Dinner: Лента Сыр Витязь 50%, Черкизово Колбаса Варено-Копченая Астория. Snacks/Other: Фанагория Вино Белое Полусладкое . more...
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Losing 0.1 kg a Week
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vesnina_dasha's Weight History
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