Weigh In record (no journal entry) for 22 February 2020
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99.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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857 kcal
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Fat: 47.12g | Prot: 61.13g | Carbs: 47.63g.
Breakfast: Café Espresso. Second Breakfast: Café Espresso. Lunch: Entrecot, Sacla' Olives Noires, Pepino, Pimientos de Padrón, Lechuga de Hoja Verde, Zanahorias Pequeñas. Afternoon Tea: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Dinner: Pollo a la Parrilla, Brochetas de Res, Judías Verdes, Pepino. more...
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Gaining 0.7 kg a Week
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fguerrir's Weight History
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