Weigh In record (no journal entry) for 22 February 2020
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84.7 kg
Lost so far: 7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1562 kcal
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Fat: 66.90g | Prot: 125.95g | Carbs: 169.21g.
Breakfast: Мистраль Гречка Зеленая Отварная, Мистраль Пророщенная Зеленая Гречка. Lunch: Салат Овощной с Маслом, Куриные Грудки. Snacks/Other: Myprotein Арахисовая Паста, Творог 9%. more...
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Losing 2.5 kg a Week
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alatyrev1's Weight History
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