Weigh In record (no journal entry) for 22 February 2020
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1328 kcal
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Fat: 58.30g | Prot: 87.20g | Carbs: 121.71g.
Breakfast: Банан, Ферма Молоко 3,2%, Сквирянка Крупа Вівсяна Плющена. Lunch: Помидор Сливка, Соевый Соус, Куриное Филе, Ферма Вершки 10%, Devaaya Рис Довго Зернистий Пропарений, Семечки. more...
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Losing 2.1 kg a Week
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lilia.kliys's Weight History
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