Weigh In record (no journal entry) for 22 February 2020
|
82 kg
Lost so far: 7 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
775 kcal
|
Fat: 40.82g | Prot: 42.48g | Carbs: 51.38g.
Breakfast: Perkedel Kentang, Bakso Ayam. Lunch: Wall's Magnum Macadamia Salted Caramel. Dinner: Sosis Ayam, Telur Rebus Lunak. Snacks/Other: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Kobe Bon Cabe Sambal Tabur, Siantar Top French Fries 2000. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisa Hatta's Weight History
|