Weigh In record (no journal entry) for 14 October 2008
|
150.6 kg
Lost so far: 8.6 kg.
Still to go: 75.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 14 October 2008:
|
304 kcal
|
Fat: 22.34g | Prot: 20.29g | Carbs: 4.03g.
Breakfast: Eggs. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|