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DakotaBiker
Journal
04 Apr 13
DakotaBiker's Journal, 04 Apr 13
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Weigh In record (no journal entry) for 04 April 2013
90.3 kg
Lost so far:
4.1 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2013:
140 kcal
Fat: 4.00g | Prot: 9.00g | Carbs: 18.00g.
Snacks/Other:
soychips.
more...
2625 kcal
Exercise:
Sitting - 1 hour and 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Driving - 40 minutes, Desk Work - 7 hours.
more...
steady weight
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DakotaBiker's Weight History
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