Weigh In record (no journal entry) for 22 February 2020
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76.6 kg
Lost so far: 18.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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298 kcal
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Fat: 6.25g | Prot: 15.88g | Carbs: 44.59g.
Breakfast: コーヒー, トップバリュ 肉まん, ダノン オイコス マンゴーココナッツ. more...
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Losing 1.4 kg a Week
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