Weigh In record (no journal entry) for 21 February 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1403 kcal
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Fat: 47.16g | Prot: 114.86g | Carbs: 123.72g.
Breakfast: Soprole Leche Descremada, Loncoleche Protein Milk, Huevo (Entero), Tottus Marraqueta Integral . Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Verduras Salteadas, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Tottus Marraqueta Integral , Mister Veggie Hamburguesa de Soya. Snacks/Other: Queque, Regimel Duraznos en Cubitos. more...
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1849 kcal
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Exercise:
Running - 10/kph - 13 minutes, Sleeping - 8 hours, Resting - 15 hours and 47 minutes. more...
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Gaining 1.2 kg a Week
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ms.danielaa's Weight History
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