Weigh In record (no journal entry) for 21 February 2020
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88.7 kg
Lost so far: 4.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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434 kcal
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Fat: 35.11g | Prot: 19.61g | Carbs: 13.82g.
Breakfast: Palta Hass, Huevo. more...
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Losing 3.2 kg a Week
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Ernest1990's Weight History
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