Weigh In record (no journal entry) for 21 February 2020
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92.1 kg
Lost so far: 12.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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2518 kcal
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Fat: 192.05g | Prot: 145.12g | Carbs: 21.94g.
Breakfast: Leche Entera, La Serenísima Queso Pategras, Panceta, Swift Salchichas, La Serenísima Manteca, Huevo. Lunch: Tomates, Bondiola de Cerdo. Dinner: Vino Cabernet Sauvignon, Bondiola de Cerdo, Aceite de Oliva Extra Virgen, Paty Hamburguesa Clasica, Tomates Cherry, Punta del Agua Queso Gouda , Matambre Arrollado. Snacks/Other: Nueces, Queso Roquefort. more...
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Losing 1.4 kg a Week
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Nbiderman's Weight History
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