Weigh In record (no journal entry) for 21 February 2020
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101.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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109 kcal
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Fat: 7.51g | Prot: 8.84g | Carbs: 2.26g.
Breakfast: Condi Gelatina Light, Café Expresso, Água da Torneira, Omelete, Canela. more...
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Losing 4.9 kg a Week
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Marocas45's Weight History
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