Weigh In record (no journal entry) for 21 February 2020
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94.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1056 kcal
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Fat: 44.44g | Prot: 51.82g | Carbs: 121.46g.
Breakfast: Mel Guarapari, Tirolez Mussarela Light, Ovo, Natural Life Aveia em Flocos Finos, Banana-da-Terra Madura Fervida, Molico Leite Desnatado em Pó, O-LIVE Azeite de Oliva Extra Virgem, Natural Life Xylitol. more...
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Losing 0.4 kg a Week
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bernardo$'s Weight History
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