Weigh In record (no journal entry) for 21 February 2020
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55.1 kg
Lost so far: 4.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1675 kcal
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Fat: 67.77g | Prot: 113.09g | Carbs: 50.60g.
Breakfast: La Vie Claire Lait d'amande, Jus de Citron, Picard Cocktail de Fruits Rouges Bio, Sojade So Soja Nature, Markal Graines de Lin Brun, La Vie Claire Psyllium Blond, Jardin Bio Graines de Chia Bio. Lunch: Fromage, Soy Tempeh à Cuisiner, Picard Choux de Bruxelles, Picard Choux-Fleurs en Fleurettes Bio. Dinner: Maquereau, Vin de Table Rouge. Snacks/Other: Sojade So Soja Kefir, Eafit Protivegan, Picard Cocktail de Fruits Rouges Bio. more...
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Gaining 3.5 kg a Week
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joelit_a's Weight History
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