Weigh In record (no journal entry) for 21 February 2020
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62.9 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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584 kcal
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Fat: 18.10g | Prot: 27.67g | Carbs: 72.21g.
Breakfast: Семга Слабосоленая, Банан, Овсяноблин, Кофе с Сахаром. Lunch: Салат Щетка, Гречка Отварная, Куриные Котлеты. Snacks/Other: Массандра Кокур Десертный Сурож. more...
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Gaining 0.7 kg a Week
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Svetlana.n.'s Weight History
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