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Carb Tracker for Gina
Journal
04 Apr 13
Carb Tracker for Gina's Journal, 04 Apr 13
Carb Tracker for Gina's Profile
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Weigh In record (no journal entry) for 04 April 2013
77.8 kg
Lost so far:
8.3 kg
.
Still to go:
14.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 April 2013:
1365 kcal
Fat: 94.52g | Prot: 116.19g | Carbs: 1.37g.
Breakfast:
Coca-Cola Diet Coke, Water.
Lunch:
Water, Kraft Mayo, Jell-O Sugar Free Black Cherry, Pork Steak or Cutlet.
Dinner:
Jell-O Sugar Free Strawberry Gelatin, Kraft Mayo Real Mayonnaise, Chicken Breast.
Snacks/Other:
Water, Stuffed Green Olives.
more...
2223 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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Carb Tracker for Gina's Weight History
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