Weigh In record (no journal entry) for 21 February 2020
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61.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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933 kcal
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Fat: 54.73g | Prot: 59.62g | Carbs: 50.52g.
Breakfast: Monoprix Beurre Doux, Krisprolls Petits Pains Suédois Complets. Lunch: Purée de Pommes de Terre, Charal Steak Haché 15%, Haricots Verts. Dinner: Steak de Bœuf, Puget Huile d'olive Vierge Extra, Kikkoman Soja Sauce, Carottes Cuites. Snacks/Other: Comté, Krisprolls Petits Pains Suédois Complets. more...
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Losing 0.6 kg a Week
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ethansolal's Weight History
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