Weigh In record (no journal entry) for 20 February 2020
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77.7 kg
Lost so far: 11 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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293 kcal
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Fat: 16.56g | Prot: 29.32g | Carbs: 5.80g.
Lunch: Alface Americana, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Molho de Tomate (Enlatado), Aurora Salsicha. more...
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Losing 6.3 kg a Week
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Lais GSO's Weight History
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