Weigh In record (no journal entry) for 04 April 2013
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90.3 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 53.77g | Prot: 60.70g | Carbs: 175.98g.
Breakfast: Jumbo Whole Rolled Oats, Skimmed Milk, Heavy Cream (Double Cream), Granulated Sugar Organic. Lunch: Emmental Slices, Butter (Salted) , Wholemeal Bread, Time Out, Houmous. Dinner: Orange Club, Bolognese Pasta Sauce, Dry Spaghetti, Extra Lean Beef Mince, Chestnut Mushrooms. Snacks/Other: Digestive, 0% Fat Raspberry Yogurt, Nice Biscuits. more...
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Gaining 1.9 kg a Week
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MrGoodnight's Weight History
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