Weigh In record (no journal entry) for 20 February 2020
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66.4 kg
Lost so far: 3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1177 kcal
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Fat: 42.36g | Prot: 102.01g | Carbs: 98.08g.
Breakfast: Чернослив в Шоколаде, Тысяча Озер Сыр Лёгкий 15%, Parmalat Молоко 0,5%, Гарнец Рисовая Мука, Жареное Яйцо, Куриные Грудки. Lunch: Boombar Протеиновое Печенье Шоколадный Брауни, Coffee Like Латте (400мл). Dinner: Dr. Korner Хлебец Черничный, Дымов Палермо Колбаса Сыровяленая. Snacks/Other: Parmalat Молоко 0,5%, Филе Индейки. more...
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2809 kcal
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Exercise:
Cardio - 40 minutes, Crossfit - 2 hours, Google Fit - 21 hours and 20 minutes. more...
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Losing 0.0 kg a Week
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be1ka_111's Weight History
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