Weigh In record (no journal entry) for 20 February 2020
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61 kg
Lost so far: 8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1245 kcal
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Fat: 95.40g | Prot: 22.06g | Carbs: 99.44g.
Dinner: Quaker Instant Oatmeal, Alpukat. more...
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Losing 0.9 kg a Week
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herdanher's Weight History
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