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MylliAndrea
Journal
20 Feb 20
MylliAndrea's Journal, 20 Feb 20
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Weigh In record (no journal entry) for 20 February 2020
73.4 kg
Lost so far:
3.6 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2020:
633 kcal
Fat: 18.32g | Prot: 48.37g | Carbs: 69.97g.
Lunch:
Acém Cozido, Tomates, Inhame, Cenouras, Arroz Branco (Cozido).
Dinner:
Banana Nanica, Mamão Formosa.
more...
2173 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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MylliAndrea's Weight History
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