Weigh In record (no journal entry) for 20 February 2020
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50.4 kg
Lost so far: 7.6 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1345 kcal
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Fat: 48.34g | Prot: 77.68g | Carbs: 154.18g.
Breakfast: Pan de Hamburguesa, Carter Papas al Hilo, Palta, Pechuga de Pollo a la Plancha. Lunch: Chocolate Dulce u Oscuro, Caramelos Duros, Pechuga de Pollo sin Piel, Papa Cocida, Sopa de Pollo con Fideos. Dinner: Gloria Yogurt Griego, Granola, Pimentón, Tofu Blando, Palta, Verdurs Mixtas (Maíz, Habas, Guisantes, Alberajas, Zanahorias) (sin Sal Añadida, Enlatadas). more...
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Gaining 3.5 kg a Week
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licet1990's Weight History
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