Weigh In record (no journal entry) for 20 February 2020
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1007 kcal
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Fat: 65.51g | Prot: 58.59g | Carbs: 42.91g.
Lunch: Kibe Frito, Tirol Leite Integral, Café. Dinner: Gallo Azeite de Oliva Extra Virgem, Frango Desfiado, Omelete. Snacks/Other: Apti Cacau em Pó, Piracanjuba Leite Integral, Jasmine Chia em Grãos. more...
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1885 kcal
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Exercise:
Hiking - 16 minutes, Race - 16 minutes, Resting - 17 hours and 28 minutes, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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Caroline de Oliveira's Weight History
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