Weigh In record (no journal entry) for 20 February 2020
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83.8 kg
Lost so far: 5.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1142 kcal
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Fat: 40.40g | Prot: 34.17g | Carbs: 158.03g.
Breakfast: Leader Price Confiture de Fraise, Pain de Seigle. Lunch: Gerblé Galette de Maïs Tomate Basilic, Bridelight Le Bon Moelleux, GreenShoot Soupe Petits Pois, Ricotta et Basilic. Dinner: Bonbons en Vrac, Amandes, Monoprix Gourmet Cake Anglais. Snacks/Other: Marque Repère Chocolat Noir 72%, LU Petit Brun. more...
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Losing 1.1 kg a Week
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Couvent13's Weight History
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