Weigh In record (no journal entry) for 20 February 2020
|
86.2 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
1742 kcal
|
Fat: 48.98g | Prot: 96.98g | Carbs: 218.73g.
Breakfast: Crownfield Special Flakes Bran Flakes, Exquisa Fitline Protein Quark-Joghurt-Creme Erdbeere, Nudossi Naschi, Thomy Scharfer Meerrettich, OceanSea Norwegischer Räucherlachs, Milram Frühlingsquark Leicht, Grafschafter Unsere Besten Aufbackbrötchen. Lunch: Mirácoli Klassiker, Knorr Spaghetti Bolognese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YviWanderlust's Weight History
|