Weigh In record (no journal entry) for 20 February 2020
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80.2 kg
Lost so far: 5.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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974 kcal
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Fat: 29.10g | Prot: 55.28g | Carbs: 125.47g.
Breakfast: Iogurte Natural, Cem Porcento Aveia Flocos Grossos Integral, Mamão. Lunch: Sopa de Peixe, Cação. Dinner: Pizza de Queijo com Vegetais, Sopa de Feijão Verde. Snacks/Other: Cem Porcento Bolachas Marinheiras Chia, Maçãs Gala. more...
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steady weight
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Ana Rita 07's Weight History
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