Weigh In record (no journal entry) for 20 February 2020
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60.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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601 kcal
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Fat: 10.87g | Prot: 18.51g | Carbs: 114.90g.
Lunch: Jus Jeruk, Apel, Tempe Goreng, Tumis Buncis, Wortel Dimasak, Nasi Hitam, Tahu Kukus, Pisang. more...
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Losing 2.8 kg a Week
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Fadhila Khansa's Weight History
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